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Loneliness and Mental Health

Loneliness isn't just about being alone....

Today is supposedly ‘Blue Monday’ and likely the day people feel at their lowest after the festive period. One aspect of people feeling desolate and sad is loneliness and I’ve heard it discussed a few times on the radio today. Last weekend I had written this article about feeling connected, sparked by a run at the park. I thought about what I’d written today again, as I reflected on loneliness in the article, and so thought it would be the right time to share my thoughts.