Personal Training

Christmas Gift Voucher

We are offering the PERFECT Christmas gift - only available until the end of December 2017.
What you get:

  • Bespoke 7 day food plan
  • 2 x 45 minute PT sessions*
  • A yoga or Reiki session

Only £85 for the package

* PT sessions can be running, weights conditioning, CBT or more yoga or reiki.
(Gift vouchers can also be purchased for 6 PT sessions or a block of yoga classes)

Contact us to purchase or for more information

Personal Training

PT sessions can be either 1-2-1 or small groups based in the comfort of your home or outdoors in your garden or at a local park. These sessions are results focused and tailored to your goals; you can expect to notice an improvement in your performance, body shape or weight in 3 months.

PT sessions can be weights-based for body conditioning, fat burning and strength or be a combination of flexibility and endurance.  Cardiovascular training through running programmes combined with yoga is perfect in ensuring you continue to train injury free.

What our Clients say...