We are offering the PERFECT Christmas gift - only available until the end of December 2017.
What you get:
- Bespoke 7 day food plan
- 2 x 45 minute PT sessions*
- A Yoga or Reiki session
Only £85 for the package
* PT sessions can be running, weights conditioning, CBT or more yoga or reiki.
(Gift vouchers can also be purchased for 6 PT sessions or a block of yoga classes)
Contact us to purchase or for more information
NEW WEIGHT MANAGEMENT AND YOGA WORKSHOP on Saturday 3rd February 2018 from 10-4pm and to be held in 'Ashtanga Yoga Glasgow' in Finnieston.
This workshop will change the way you think about food and eating...perfect if you've put on weight over the festive period and have tried all the quick-fix diets throughout your life. This workshop will show you how to change your thought and mood and ultimately help you if eating has been your crutch during emotional times. The workshop includes yoga (no experience necessary), CBT skills and a nutrition plan.
Only £80 for day and includes all materials, drinks and light snacks. Spaces limited and deposit required to confirm your place. Please contact us for more information.